Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in York or in NobleProg corporate training centers in York.
NobleProg -- Your Local Training Provider
York
15 Priory Street, York, united kingdom, YO1 6ET
Accessible conference space centrally located in the heart of York,within easy walking distance from York railway station.
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Accessible conference space centrally located in the heart of York,within easy walking distance from York railway station.
Standard lunch is a mixture of vegetarian and non-vegetarian food, which can be tailored to individual requirements and we can offer catering for a wide range of specialist dietary, cultural or religious needs. Where possible, we ask our suppliers to source fair trade or local produce that is organic, free range and GM free.
Address: 15 Priory Street, York, YO1 6ET
Telephone: 01904 621133
Web: http://www.priorystreetcentre.org.uk/
York is a walled city in northeast England that was founded by the ancient Romans. The city offers a wealth of historic attractions, of which York Minster is the most prominent, and a variety of cultural and sporting activities making it a popular tourist destination for millions.
This instructor-led, live training in York (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in York (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in York (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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