Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Liverpool can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Liverpool
Horton House, Liverpool, united kingdom, L2 3PF
This business centre is situated in Exchange Flags, a beautifully restored landmark property at the heart of Liverpool's r...
This business centre is situated in Exchange Flags, a beautifully restored landmark property at the heart of Liverpool's rejuvenated business district. This is Liverpool's best office address. The elegance of the original architecture has been matched by a sympathetic yet stylish refurbishment, which has set a benchmark for Grade A office accommodation across the city. Two office buildings flank an impressive bustling open square, which is enclosed by Liverpool Town Hall. Occupiers so far include legal, accountancy, consulting and property firms and The Ministry of Defence. The World Heritage waterfront, a 10,000-seater arena and a conference centre are on the doorstep as well as the Liverpool One shopping and leisure complex. Not since its days as the foremost port in the world has Liverpool witnessed development activity at current levels. This is a city that means business and is attracting investment and visitors from across the world.
This instructor-led, live training in Liverpool (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Liverpool (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Liverpool (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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