Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Edinburgh or in NobleProg corporate training centers in Edinburgh.
NobleProg -- Your Local Training Provider
Edinburgh
83 Princes Street , Edinburgh, united kingdom, EH2 2ER
The training rooms is located under a 10 minute walk from Edinburgh Rail Station
This centre's location on Edinburg...
The training rooms is located under a 10 minute walk from Edinburgh Rail Station
This centre's location on Edinburgh's world-famous Princes Street takes some beating. Right in the centre of Scotland's capital city, these prestigious business premises are spread across six floors with fantastic views over Princes Street Gardens towards the Royal Mile and Edinburgh Castle. As well as having all the usual amenities of a major city on its doorstep, the building also has a car park. Prosperous Edinburgh is a global centre for business, science, education and the arts and is said to have the strongest economy of any UK city outside London. Banking has been a part of the economic life of Edinburgh for over 300 years and today it is the UK's second financial centre after London and Europe's fourth by equity assets. Tourism, financial services and banking are particularly important employers as well as education, the public sector and hi-tech research and development.
See all locations in Edinburgh
This instructor-led, live training in Edinburgh (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Edinburgh (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Edinburgh (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
Read more...
Last Updated:
Testimonials (1)
The host's openness, sense of humor, approach and knowledge
Online Mindfulness training in Edinburgh, Mindfulness training courses in Edinburgh, Weekend Mindfulness courses in Edinburgh, Evening Mindfulness training in Edinburgh, Mindfulness instructor-led in Edinburgh, Mindfulness on-site in Edinburgh, Mindfulness one on one training in Edinburgh, Online Mindfulness training in Edinburgh, Weekend Mindfulness training in Edinburgh, Mindfulness instructor-led in Edinburgh, Mindfulness trainer in Edinburgh, Mindfulness classes in Edinburgh, Mindfulness boot camp in Edinburgh, Mindfulness coaching in Edinburgh, Evening Mindfulness courses in Edinburgh, Mindfulness private courses in Edinburgh, Mindfulness instructor in Edinburgh