Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Brighton onsite live Mindfulness trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Brighton
3rd Floor, Queensberry House , Brighton, united kingdom, BN1 3XF
This centre occupies a prominent location on Queens Road which links Brighton station to the Churchill Square shopping cen...
This centre occupies a prominent location on Queens Road which links Brighton station to the Churchill Square shopping centre and the seafront. Queensberry House, which offers some sea views, is in the heart of the business district in this city. Brighton is a highly sophisticated and modern resort with a thriving economy and tourist industry. Millions of visitors flock here every year, both for leisure and to attend conferences and exhibitions at the Brighton Centre, one of the largest multi-purpose conference and exhibition centres in the country. Because it is home to so many businesses involved in media, particularly digital or 'new media', Brighton is sometimes referred to as 'Silicon Beach'. The city's priority sectors, which include financial services, creative industries and environmental technologies as well as digital media, are all growing steadily.
This instructor-led, live training in Brighton (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Brighton (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Brighton (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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