Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Manchester or in NobleProg corporate training centers in Manchester.
NobleProg -- Your Local Training Provider
Manchester
Oxford Street, Manchester, united kingdom, M1 5AN
DIRECTIONS
The office and training rooms are located under a 7 minute walk from Manchester Oxford Road Railway Sta...
DIRECTIONS
The office and training rooms are located under a 7 minute walk from Manchester Oxford Road Railway Station and a 10 minute walk from Deansgate Railway Station.
Peter House business center occupies a landmark building at a prominent central location in Manchester's established and vibrant business district, with city views overlooking Barbirolli Square and St. Peter's Square. A stunning central atrium fills the ground floor and reception with an abundance of natural light. The building is conveniently located with car parks, transport links and retail and leisure facilities on the doorstep. Recently ranked as the second best place to do business in the UK, the city is the UK's fifth largest financial center outside London. Manchester has a growing economy with many people (90,000) employed in financial services. It is also a centre for life sciences, professional services, creative, cultural and media, communications and manufacturing. The centre has 12 meeting rooms and conference suites.
This instructor-led, live training in Manchester (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Manchester (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Manchester (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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