Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Oxford can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Oxford
7200 The Quorum, Oxford, united kingdom, OX4 2JZ
The top-quality Oxford Business Park Centre is located in a modern building in Oxford's premier business district, just insid...
The top-quality Oxford Business Park Centre is located in a modern building in Oxford's premier business district, just inside the ring road and a 40 minute drive from London. The park offers a thriving environment for businesses of all sizes, working in a range of sectors including engineering, electronics, telecommunications and government agencies. Over 45 local and international companies and about 4,000 people are based here and a number have chosen this as the location for their headquarters. All enjoy the park's excellent communications and amenities as well as its award-winning landscaping, with mature trees and shrubs, water features and cycle tracks. Oxford is known as the city of dreaming spires and world-famous for its ancient university, the oldest in the English speaking world. Today it is a bustling, cosmopolitan place with a growing and thriving business community, including many hi-tech companies.
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This instructor-led, live training in Oxford (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Oxford (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Oxford (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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