Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Leeds onsite live Mindfulness trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Leeds
No 2 Wellington Place, Leeds, united kingdom, LS1 4AP
This centre is positioned in the middle of Leeds in Wellington Place, which covers 21 acres and will ultimately provide ov...
This centre is positioned in the middle of Leeds in Wellington Place, which covers 21 acres and will ultimately provide over three million square feet of offices, residential, hotel, retail and leisure facilities. Extensive River frontage, inspiring public spaces and piazzas and galleries add to its appeal. This development on a grand scale is designed to act as a catalyst for securing Leeds' status as the country's second commercial centre. The vision is to provide an environment that will draw the businesses of the future to this already thriving city. Leeds is already the UK's largest centre for financial and business services outside London with over 30 national and international banks based in the city. Over 120,000 people are employed in knowledge-intensive occupations, making it the largest centre outside the capital for knowledge-based industries, too. It is also known as a top legal centre and has the country's third largest manufacturing base.
This instructor-led, live training in Leeds (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Leeds (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Leeds (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
Read more...
Last Updated:
Testimonials (1)
The host's openness, sense of humor, approach and knowledge
Online Mindfulness training in Leeds, Mindfulness training courses in Leeds, Weekend Mindfulness courses in Leeds, Evening Mindfulness training in Leeds, Mindfulness instructor-led in Leeds, Online Mindfulness training in Leeds, Mindfulness private courses in Leeds, Mindfulness instructor-led in Leeds, Mindfulness boot camp in Leeds, Mindfulness on-site in Leeds, Mindfulness classes in Leeds, Evening Mindfulness courses in Leeds, Mindfulness coaching in Leeds, Mindfulness instructor in Leeds, Mindfulness one on one training in Leeds, Weekend Mindfulness training in Leeds, Mindfulness trainer in Leeds