Online or onsite, instructor-led live Meditation training courses demonstrate through interactive hands-on practice how to apply meditation to better understand the mind and achieve personal growth.
Meditation training is available as "online live training" or "onsite live training". Aberdeen onsite live Meditation trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
The Berry Street Centre occupies a three-storey 1950s building, which has recently been refurbished to a high specification. ...
The Berry Street Centre occupies a three-storey 1950s building, which has recently been refurbished to a high specification. It is in a prominent and convenient location in the heart of Aberdeen's busy and thriving retail and business area and close to all amenities. The off-shore oil capital of Europe, Aberdeen is known for its outward looking, pioneering spirit. Over the last 30 years, the city has reinvented itself from a regional port dependent upon fishing, farming and tourism, to become the centre of the UK's energy industry and one of Europe's most enterprising regions. It boasts the second highest rate of business formation and the highest concentration of knowledge based businesses in Scotland and is a founding member of the World Energy Cities Partnership. Other important sectors in the city's economy include tourism and distribution, the public sector, financial services, manufacture, agriculture and food processing, IT and construction.
This instructor-led, live training in Aberdeen (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
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